Individualized
Nutrition Coaching

1:1 Nutrition Coaching for Athletes of All Levels  to Look, Feel, & Perform Their Best

IRONBOX NUTRITION COACHING: 

Who it is for: From casual gym-goers to competitive athletes wanting to reach body, health, habit, performance, and mindset goals using a flexible, macro-based approach to nutrition with guidance, support, and accountability.

Why you should commit: Because you are sick of BS "quick fix" restrictive dieting that gets you nowhere and leaves you feeling deprived. You deserve to look, feel, and perform your best while enjoying the foods you love and living your life. Nutrition doesn't have to be stressful and achieving your goals shouldn't mean giving up the foods you love.

How is it different: We nix the bro science and fads to bring you science-based, flexible methods that fit YOUR lifestyle and goals. We go beyond just how much to eat and address every angle of your results to ensure you experience the transformation you are after without the deprivation you're not. 

WHAT YOU GET

CUSTOM NUTRITION PLAN YOU CAN STICK TO

Results without the willpower. The best nutrition program is one that gets you results you want while being something you can easily stick to. We'll work together to set and adjust your custom macronutrient profile based on your goals and lifestyle.

EASY-TO-USE APP & ONLINE PLATFORM

Access your program, track your progress, and communicate with Mary from anywhere with our exclusive coaching software, Seismic.

PERSONALIZED COACHING

As a WAG Certified Coach, Mary started in your shoes - as a client looking to make a change for the better. From personal experience, in-depth training, and experience coaching clients of all ages and backgrounds, you'll have the coaching needed to reach your loftiest goals.

ENTIRE COMMUNITY IN YOUR CORNER

Joining Team IronBox means gaining just that: a team. Become part of a community where you'll find education resources, tons of inspiration, and extra support any time you need it.

UNLIMITED SUPPORT & GUIDANCE

Weekly, in-depth check-ins and unlimited communication beyond that. During your check-ins, we'll analyze your information, make adjustments when necessary, and provide resources and strategies to help you move forward toward your goals.

HOLISTIC APPROACH & LASTING CHANGE

We know substantial change goes beyond just what you eat. That’s why we look at the whole picture, including performance, sleep, and energy, and more to help determine when, if, and how we need to make changes. This takes the guesswork off  your hands.

HOW IT WORKS

Once you join, you’ll create a client profile by filling out a very detailed questionnaire explaining your goals, past nutrition experience, and more. Upon its return, Mary will  create your nutrition plan and officially welcome you to the PRFM community. You will start tracking your food and habits, then check in with her weekly, each week working on ways to improve and reach your goals.

Taking Nutrition Coaching to the Next Level

Seismic is IronBox's digital hub for all things nutrition, hosting messages between you and your coach, progress photos, calendar touchstones, and overall programming. With Seismic, checking in and accessing your plan is easier than ever.

"It’s not about dieting, it’s a better way of fueling your body to allow it to function the way it’s meant to. Anyone on the fence about nutrition coaching should jump off of it and embrace the opportunity to improve their health and feel better than they probably ever have."

INVESTMENT

For the price of one hour with a nutritionist, you can get an entire month’s worth of customized advice and 24/7 support from your personal, certified coach. It’s an investment worth making in your health — one that buys earned results. It’s time to look, feel and live at 100% you.

IRONBOX COACHING

$160

PER MONTH

3 MONTH COMMITMENT

Custom Nutrition Coaching

Weekly Check-ins

Support & Accountability

Multiple Nutrition Styles

Online Nutrition Portal

Knowledge Base & Education

 
imageedit_26_7788817003.png

Money Back Guarantee

I am so confident in our services that I'm willing to take all the risk off your hands and guarantee your results. If you trust me as coach, follow your custom nutrition plan, put put in the work necessary, and are not absolutely thrilled with your results after 90 days, I will refund you every dime.

Zero risk, all reward.

Join the IronBox Team